Blueberry Iced Latte

Blueberry and coffee is one of those flavour combos people smugly hashtag #IYKYK every time they put it together (kk that might be me lol). This BLUEBERRY ICED LATTE is a celebration of that flavour pairing in a tall, delicious, gorgeous glass! I highly recommend topping it with dashes of cinnamon not just for garnish but as a flavour boost because cinnamon intensifies the flavour of blueberries. #IYKYK 😉

Read more

Chilled Noodles with Spicy Peanut Sauce

This recipe for CHILLED NOODLES WITH SPICY PEANUT SAUCE is a refreshing and delicious recipe featuring bouncy noodles loaded with a variety of crisp veggies and shredded chicken all tossed in a Chinese-style creamy, savoury, spicy and tangy peanut butter sauce. I think of this as the Chinese version of pasta salad! Perfect on warm days as a standalone meal or as a side dish for bbq parties. Great in a packed lunch or as a potluck offering since it keeps and transports so well.

Read more

Tuna and Kimchi Onigirazu aka Japanese Rice Sandwich { gluten-free, dairy-free }

Here’s an easy, healthy, minimal-cook meal idea for weeknight dinner, not-a-sad-desk-lunch or kid school lunch. This recipe for TUNA AND KIMCHI ONIGIRAZU is a must try…they are simple to make and so, sooo delicious.

Read more

Ginger Apricot Chicken

Do you like the sound of juicy chicken with crispy skin, slathered in a zippy sauce? If so, I have this fantastic 6-ingredient, 30 minutes recipe for you. This easy and flavor-packed GINGER APRICOT CHICKEN recipe came about when I craved a tasty dish to appease my bored taste buds shortly after starting my first Whole30 so this recipe provides options for regular preparation or soy-free / gluten-free versions. This recipe has since become one of our family weeknight favourites!

Read more

Poached Shrimp + Tomato Salad

It's mid August which means Toronto is bursting with summer produce. Our local farmer's market is, to me, almost like a candy store to a child. Tables are piled high with an abundance of fresh and colorful fruits and vegetables hitting their peak. I am in heaven!  In particular, tomatoes are having their long-awaited moment in the sun, literally and figuratively. :) 

Read more

Winter Salad with Lentils and Herbs with a Blood Orange Vinaigrette { gluten-free, dairy-free, refined sugar free, paleo, Vegan option }

I think there is a certain consensus among those of us who are living through Winter right now that citrus fruits are basically the best part about it.  The other features of our winter - air so cold it hurts any exposed skin, shoveling and de-icing all the things all the time, extremities that are always cold even while INDOORS, plus a few other things that make you swear under your breath - I can live without!    

Read more