Blueberry and coffee is one of those flavour combos people smugly hashtag #IYKYK every time they put it together (kk that might be me lol). This BLUEBERRY ICED LATTE is a celebration of that flavour pairing in a tall, delicious, gorgeous glass! I highly recommend topping it with dashes of cinnamon not just for garnish but as a flavour boost because cinnamon intensifies the flavour of blueberries. #IYKYK 😉

Once Spring hits, I’m enjoying this gorgeous STRAWBERRY MATCHA ICED LATTE on repeat into the summer months while strawberries are sweet and bountiful! The layers of strawberry sauce, cold creamy oat milk and grassy matcha is heaven in a tall glass.

The proof is in the jello! I am sharing the BEST, NO FAIL method to get bouncy BONE BROTH JELLO every single time: cook bone broth in a SUPER-LOW OVEN whuuuuut 🤯

This Kefir Gin Fizz is light and refreshing, with notes of citrus from Meyer lemon juice and orange blossom water, and an ethereal effervescence that dances on your tongue with each sip. But wait…kefir? As in, the probiotic tangy drink next to the yogurts at the grocery store, kefir? Yep, that’s the one. I expect this might sound vile to some of you. Until you try it! It is the best. The creaminess and tang of yogurt or kefir adds amazing body and flavor dimensions to cocktails. Search “yogurt cocktail” or “kefir cocktail” and you will see many variations. People have been imbibing on them for years. However, in this case, my inspiration for this cocktail goes way back to the OG creamy cocktail of my youth...

After my theFeedFeed snapchat takeover last week making this Maple Almond-Cashew Iced Latte, I wanted to immediately follow up with this post.  This is a game changer, friends.

Currently my favorite caffeinated iced drink (I was obsessed with this horcatta iced latte for awhile too), it beats any iced latte drink you can order at SBux.  Although I was thrilled that Starbucks recently started offering almond milk option, it still comes out of a carton.  Nothing compares to homemade nut milk.  Nothing!  Before you think there is no way you have time to make this, think again.  Besides the passive time required to soak the nuts (see note below re soaking), it takes about 15 minutes to make a batch which can be savored over a week of lattes. That's a pretty solid ROI if you ask me! 

Of course, you can drink the nut milk straight up.  It is so, SO delicious!  But what isn't improved with a shot (or two) of nice strong espresso?  I think you know the answer my friend.  Cheers!

I made this the other day because I had hella pumpkin puree to use up.  It's only mid October and I'm still on my annual pumpkin (and pumpkin spice) bender and I wannit in EVERY. SINGLE. THING.  

It doesn't get any more simple or nourishing than this!  This smoothie is filling, nutritious, free of refined sugar yet delightfully kissed with just a bit of sweet.  It is a perfect breakfast, post-workout snack or even a light meal.

Have you ever tried horchata?  It's a Mexican drink made of rice soaked in water and spiced with cinnamon and sweetened with sugar, in it's simplest form. In addition to rice, almonds or seeds are sometimes also used in the beverage. Well anytime there is delicious homemade almond milk involved, I'm all in!  Add to that a shot of strong espresso, and you've got yourself a horchata iced latte - otherwise known as the best caffeinated summer sipper ever.

This is a healthy, dairy-free take on the nostalgic flavor combination of sweetly acidic orange juice and creamy vanilla.  These may seem like an odd marriage of flavors for those who didn't grow up getting creamsicle popsicles from the corner store but they play so well with each other - like pb&j or chocolate & strawberries!  I really like it, can you tell? 

So when vogue.com asked me to contribute my recipe for this healthy creamsicle smoothie for a feature on their site, I gleefully agreed! You can read my wee feature here. No big deal ;) 

"Alkalizing". What does that have to do with juice? Remember grade school science class when you learned about the pH scale - as in, vinegar is acidic and baking soda is alkaline? As it turns out, our bodies are constantly balancing a pH too and plenty of literature informs us that bodies having a high pH (alkaline) versus a low pH (acidic) function better and are healthier.