Mushroom and Egg "Gyudon" Japanese Rice Bowl

This MUSHROOM AND EGG “GYUDON” JAPANESE RICE BOWL is an easy, healthy 30-minute meal perfect for weeknights. King mushrooms are an amazing swap-in for meat because of its inherent “meaty” texture and ability to soak in loads of flavour. My favourite way to prepare king mushrooms is hand-shredding into strips and sautéing them with a little bit of oil in a searing hot pan until they’re nice and brown on the edges. This technique brings out their flavour and make them satisfyingly “meaty”. If you haven’t tried this, you MUST. I highly recommend it 🤌

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Easy Chinese Tomato Egg Noodles (番茄鸡蛋面)

This EASY CHINESE TOMATO EGG NOODLES is a dish you should most definitely have in your weeknight arsenal. It’s so quick and easy to prepare, and satisfying to eat. Summer tomatoes are glorious in this tomato-forward dish. But honestly I make this all year round because it is such a no-fuss meal I can throw together in 15 minutes. We all need more of those, am I right?

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Tartines with Mackerel + Refried Butter Beans { dairy-free, pescatarian }

The universe has not given canned Mackerel the love it deserves!

Mackerel has long been one of my go-to sushi choices. But as far as shopping in the canned fish aisle of the grocery store, I’m guilty of reaching for tuna most of the time, with sockeye salmon and sardine being my second and third choices. Why? Habit. Little did I know until now, canned mackerel is equally if not even more habit-forming. Case in point: these super simple and suuuper tasty Tartines with Mackerel and Refried Butter Beans are loved by my family and my foodie adult friends. The refried beans are creamy and savoury, and the mackerel fillets flakey and umami-packed. The parsley salad’s acidic and herbaceous freshness perfectly balances the other rich and creamy elements for a seriously delightful bite!

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Chilled Noodles with Spicy Peanut Sauce

This recipe for CHILLED NOODLES WITH SPICY PEANUT SAUCE is a refreshing and delicious recipe featuring bouncy noodles loaded with a variety of crisp veggies and shredded chicken all tossed in a Chinese-style creamy, savoury, spicy and tangy peanut butter sauce. I think of this as the Chinese version of pasta salad! Perfect on warm days as a standalone meal or as a side dish for bbq parties. Great in a packed lunch or as a potluck offering since it keeps and transports so well.

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Tuna and Kimchi Onigirazu aka Japanese Rice Sandwich { gluten-free, dairy-free }

Here’s an easy, healthy, minimal-cook meal idea for weeknight dinner, not-a-sad-desk-lunch or kid school lunch. This recipe for TUNA AND KIMCHI ONIGIRAZU is a must try…they are simple to make and so, sooo delicious.

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Ginger Apricot Chicken

Do you like the sound of juicy chicken with crispy skin, slathered in a zippy sauce? If so, I have this fantastic 6-ingredient, 30 minutes recipe for you. This easy and flavor-packed GINGER APRICOT CHICKEN recipe came about when I craved a tasty dish to appease my bored taste buds shortly after starting my first Whole30 so this recipe provides options for regular preparation or soy-free / gluten-free versions. This recipe has since become one of our family weeknight favourites!

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Poached Shrimp + Tomato Salad

It's mid August which means Toronto is bursting with summer produce. Our local farmer's market is, to me, almost like a candy store to a child. Tables are piled high with an abundance of fresh and colorful fruits and vegetables hitting their peak. I am in heaven!  In particular, tomatoes are having their long-awaited moment in the sun, literally and figuratively. :) 

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