I have a dichotomous personality when it comes to food. I avoid processed food in the house, go to great lengths to find products with no added color, flavors, preservatives or emulsifiers (like that insidious soy lecithin). I make a conscious effort to ensure our meals are not heavy with refined carbs and that vegetables & leafy greens are well-represented in general. All measures to eat more clean and healthy.
Read moreBone Broth (Two Ways: Stove Top + Instant Pot)
I used to think it was too much trouble to make my own broth. I purchased good quality stock from my butcher made from naturally-raised animals from local farms. So why bother with homemade?
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