Chicken Stew + Almond Flour Biscuits { gluten free, Paleo }

October 4, 2017 Sonia Wong

Toronto weather can be pretty bipolar. We just had a sudden 10-degree (or 50f) swing from near 30c (86f) back down to more seasonal temperatures. I guess Summer wanted a last hurrah. I was okay with that!

Now that it is Fall, for real, it's time to embrace all the upsides it brings including pumpkin things, crisp air fragranced by wood-burning fires, over-the-knee boots and cozy meals exactly like this Chicken Stew with Almond Flour Biscuits.

Tamarind Chicken Banh Mi Tacos { gf, dairy free, paleo }

January 17, 2017 Sonia Wong

I'm so happy to kick off the new year with a recipe I'm rather excited about as it uses an amazing and wildly flavorful ingredient that is a relatively recent discovery for me - tamarind. I didn't grow up with tamarind, but I have made up for that lost time by how much I love it now. Are you thinking what even is tamarind anyway?

NYC Chicken & Rice with 'Secret white sauce' { inspired by 'The Halal Guy's' food cart ! }

November 8, 2016 Sonia Wong

If you've been the New York City, then you've seen the plethora of street food carts selling pretzels or nuts or bagels that fill the streets with their amazing aromas. But I don't waste my money there.

Crispy Chicken Cutlet Sliders { Lightened Up! }

September 13, 2016 Sonia Wong

[ October 2018 ] This recipe was updated with improvements! I switched to using roasted chickpeas for an amazing gluten-free alternative for the breading! (see image above) Note the use of store-bought, snacking kind of roasted chickpeas (like Watusee Foods roasted organic chickpeas; not sponsored) which I blitz into a coarse crumb in a blender or food processor. They also have ready-made chickpea crumbs if you can find it (I don’t have access to that in Canada). Home-roasted chickpeas would likely be too moist to achieve the same results.

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This one's a home run at my house! And I am willing to bet it would be at your's too, if your peeps like crispy little chicken sandwiches on warm soft brioche buns served with a good schmear of creamy tartar-y sauce goodness. The best part about it is, it's a lightened up (healthier) version that is EASY to make (less than 30 minutes) with NO COMPROMISE in taste! What is this voodoo magic, you ask? Read on friend…

Perfectly Crispy Sheet Pan Chicken { No Oil! }

April 28, 2016 Sonia Wong

I have been making this crispy chicken forever but it never occurred to me to blog it because it is just so simple. I finally decided it is less about a 'recipe' and more about the method. One that is tried and true and results in the crispiest chicken to come out of an oven without a single drop of added oil.

That is correct. Crispy. No oil. Skeptical? Let me explain.

4-Ingredient Crunchy Chicken Nuggets

January 20, 2016 Sonia Wong

This is an essential weeknight recipe that I default to again and again because it is so easy to prepare and because of how much my girls love them! Think 4 ingredients, 15 prep time, 25 mins bake time. There is no reason to buy packaged nuggets ever. EVER. I also make this recipe regularly with ground turkey with wonderful results too but of course it will be a tad less juicy. I always make a double-batch and freeze a portion of uncooked nuggets for future school lunches.

Apr 2017: I have added gluten/grain-free AND dairy-free alternatives. Hurray! Nuggets for everyone!